du 9 au 11 février 2024

When was the last time you gave yourself the gift of a moment to rest in true presence and listen to the wisdom of your essence?

The WINTER SEASON offers a beautiful time to turn inwards into the depths of your essence, to slow down, to REST from the stories, the past, and the future, and in this way to open space to LISTEN, FEEL, RELEASE & RECEIVE.

A sacred journey of TRUSTING the whispers of your being that guide the natural evolution of your life. One that asks you to lean into space and emptiness to listen to what is next.

Un-learning as you let go of the past and re-membering who you are as you create space to hear your truth and touch the beauty of what it feels like to be guided by your essence, your unique BEING.

Are you ready to  ‘’REST & LISTEN’’?

EMBARK on a MENTALLY, PSYCHO-EMOTIONALLY, and SPIRITUALLY EMBODIED (through the body) journey of being you.

In community. Seeing and being seen, holding and being held.

Hosted at Chalet Ganesha in Val d’Illiez, a paradise pulsating with high natural energy in the Swiss Alps.

The retreat includes:

• Three days and two nights in a single or double room
• Two organic, vegetarian brunches & and dinners per day
• Two 2h15/30 morning meditation, pranayama, mindful vinyasa, embodied movement, and journaling sessions
• Two 1h30/2h evening yin yoga practices
• Two guided walks in nature with meditation solo and in partners
• Sharing circles
• New moon ritual/ceremony
• Use of the sauna
• Personal time for rest, listening & contemplation
• Herbal tea, coffee, snacks and fruit buffet all-day

FOR PROGRAM, PRICE & BOOKING CONTACT
ludmilavictoria@yahoo.com or +41 79 391 40 63

Discover Ludmila’s work here:

https://www.instagram.com/_ludmila_bueno_/

Thanks so much,

Wishing you a beautiful day and a peaceful end of year.

Ludmila